The 3 MINUTE LEGS machine is a revolutionary, lower body sculpting machine, that takes the strain and pain out of squats and lunges, but leaves in the incredible results. The secret is the patented design break through, called "Guided Assistance Technology", that supports you on the way down, and helps you on the way up so you get the fantastic benefits of squats and lunges without all the stress on your knees and back. Anyone can do it, and it's so much fun.
squat. These thermographic images show in red the muscles activated. See how well it works the glutes, the thighs, the quads, and the calves.
Why spend hours at the gym, or thousands of Pounds on machines that don't even target your problem areas

Compact
Portable
Steel Frame
Comfortable contoured seat
Holds up to 275 pounds
Glides smoothly on all surfaces
Won't scratch floors
Adjusts to your height and your fitness level